Benefits
Healing with sound medicine and guided meditation in the great North West.
Heal
Relax
Sound Medicine
Disruption of harmony leaves us open to all sorts of illness and disease. The vibrations and sound of the singing bowls have the ability to align us back to perfect harmony.
The vibrations can help stimulate the immune system. Our bodies are constantly vibrating. The body will match the frequency of the sound vibrations, bringing your body to a balanced and restorative place.
They are a wonderful treatment for sufferers of anxiety, insomnia and depression. Sound has historically been used for healing and can be linked as far back as 40,000 years ago to Australian Aboriginal tribes.
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What Does the Doctor Say?
In scientific terms, the bowls are creating brainwave entrainment. Brainwave entrainment technologies are used to induce various brain states, such as sleep or relaxation.
Several experiments were had by Neuroelectric therapy engineer Dr. Margaret Patterson and Dr. Ifor Capel, showing how alpha brainwaves boost the production of serotonin in the body.
Enjoying a sound bath can take you to this alpha state and allow you to experience total relaxation and inner peace.
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Imagine
Guided Imagery
Guided imagery is a technique used to rewire the neuroplasticity in your brain by using healthy mental images. These images help bring you to a more positive state of being. Using your imagination to create beautiful experiences has a major impact on the health and well being of the mind. Your body interprets these images as real, so they can play a great role in helping you accomplish goals and experience happiness. The goal of guided imagery is to tap into the subconscious because that is where your body accepts whatever you tell it to do. Unlike the conscious mind where overthinking is more dominate. It has been said that the unconscious mind is the land of dreams.